![]() The drinks have added vitamin C and E, plus polyphenols from tea and coffeefruit extracts. This is one of the main selling points of Bai. Most Bai drinks have 55mg of caffeine, but Bai Boost has a double dose (110mg per bottle). But it’s habit forming, and too much can disrupt sleep. Caffeine may actually reduce risk for Alzheimer’s and Parkinson’s. ![]() But there are still some concerns if you’re consuming a lot. They have a better reputation than artificial sweeteners like aspartame and sucralose. ![]() Erythritol and stevia are natural zero-calorie sweeteners.
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